ANXIETY & INSOMNIA
ACUPUNCTURE CAN HELP REDUCE STRESS AND ANXIETY
Acupuncture is proven to reduce stress and insomnia. Research shows that acupuncture stimulates the release of oxytocin, a hormone that signals and regulates the parasympathetic nervous system. Extensive case reports from the Chinese medical literature suggest that different acupuncture protocols reduce the severity of generalized anxiety and panic attacks.
Here are some great articles to help understand how acupuncture can help with anxiety: